How to rotate a mattress by yourself?

How to rotate a mattress by yourself?


Rotating your mattress regularly is essential for maintaining its longevity and ensuring a comfortable sleep surface. However, rotating a mattress by yourself can be a challenging task, especially if it’s a larger or heavier mattress. In this article, we will provide you with a step-by-step guide on how to rotate a mattress by yourself, making the process easier and more manageable.

Preparing for the Rotation

Before you start rotating your mattress, it’s crucial to prepare the space and gather the necessary tools. Here are a few steps to follow:

Clear the area: Remove any obstacles or furniture around the mattress to create enough space for the rotation.

Gather the tools: Depending on the type of mattress and your preferences, you may need some tools to assist with the rotation. These tools can include mattress handles, straps, or even a friend to help you.

Steps to Rotate a Mattress

Now that you’re prepared, let’s dive into the step-by-step process of rotating a mattress by yourself:

Step 1: Strip the bedding: Start by removing all the bedding, including sheets, pillowcases, and mattress protectors. This will make the mattress lighter and easier to handle during the rotation.

Step 2: Determine the rotation direction: Check the manufacturer’s instructions or your personal preference to decide which direction you want to rotate the mattress. You can choose between a 180-degree rotation or a 90-degree rotation.

Step 3: Slide the mattress to the edge of the bed frame: Carefully slide the mattress towards one side of the bed frame, making sure it is fully supported and won’t fall off.

Step 4: Lift and rotate: With the help of the mattress handles or straps, lift one side of the mattress and rotate it according to the chosen direction. Take your time and be cautious to avoid any strain or injuries.

Step 5: Center the mattress: Once the first side is rotated, slide the mattress back to the center of the bed frame, ensuring it is properly aligned.

Step 6: Repeat for the other side: Follow the same process for the other side of the mattress, lifting and rotating it in the chosen direction.

Step 7: Adjust and reassemble: After both sides of the mattress are rotated, adjust it to ensure it is centered and aligned properly. Then, reassemble the bedding, including sheets, pillowcases, and mattress protectors.


Rotating your mattress regularly is essential for maintaining its shape and preventing uneven wear. By following the step-by-step guide provided in this article, you can easily rotate your mattress by yourself. Remember to prepare the space, gather the necessary tools, and follow the recommended steps to ensure a smooth and successful rotation.


– Sleep Foundation:
– The Spruce:
– Mattress Advisor: