What can i take for food poisoning while breastfeeding?

What can i take for food poisoning while breastfeeding?


Food poisoning can be a distressing experience for anyone, but for breastfeeding mothers, it can be especially concerning. The question of what medications or remedies are safe to take while breastfeeding arises. In this article, we will explore the topic of what can be taken for food poisoning while breastfeeding, providing valuable information to help mothers navigate this situation.

Understanding Food Poisoning

Food poisoning occurs when you consume contaminated food or beverages, leading to symptoms such as nausea, vomiting, diarrhea, abdominal pain, and fever. It is typically caused by bacteria, viruses, parasites, or toxins produced by these microorganisms. While most cases of food poisoning resolve on their own within a few days, it is essential to stay hydrated and manage symptoms to ensure a speedy recovery.

Managing Food Poisoning Symptoms

Hydration: One of the most crucial aspects of managing food poisoning is staying hydrated. Diarrhea and vomiting can lead to fluid loss, so it is essential to drink plenty of fluids. Opt for water, clear broths, electrolyte solutions, and herbal teas to replenish fluids and electrolytes.

Rest: Resting is vital to allow your body to recover. Take time off from your regular activities and focus on getting enough rest to help your body fight off the infection.

BRAT Diet: The BRAT diet stands for bananas, rice, applesauce, and toast. These bland foods are easy to digest and can help soothe your stomach. However, it is important to note that this diet should not be followed for an extended period as it lacks essential nutrients.

Medications and Remedies for Food Poisoning while Breastfeeding

When it comes to taking medications or remedies for food poisoning while breastfeeding, it is crucial to consult with a healthcare professional. They can provide personalized advice based on your specific situation. However, here are some general considerations:

Antibiotics: Antibiotics are sometimes prescribed for severe cases of food poisoning caused by bacterial infections. While some antibiotics may be safe to take while breastfeeding, others can pass into breast milk and potentially harm the baby. It is essential to consult with a healthcare professional to determine the best course of action.

Anti-diarrheal Medications: Over-the-counter anti-diarrheal medications, such as loperamide, should generally be avoided while breastfeeding. These medications can reduce milk production and potentially pass into breast milk, affecting the baby. It is best to consult with a healthcare professional for suitable alternatives or guidance on managing diarrhea symptoms.

Probiotics: Probiotics are beneficial bacteria that can help restore the balance of your gut microbiota. Some studies suggest that certain probiotics may help alleviate symptoms of food poisoning. While probiotics are generally considered safe for breastfeeding mothers, it is still advisable to consult with a healthcare professional before starting any supplementation.


Food poisoning can be a challenging experience, especially for breastfeeding mothers. Staying hydrated, getting enough rest, and following a bland diet can help manage symptoms. When it comes to medications and remedies, it is crucial to consult with a healthcare professional to ensure the safety of both the mother and the baby. Each case is unique, and personalized advice is essential to make informed decisions.


– Mayo Clinic: mayoclinic.org
– American Academy of Pediatrics: aap.org
– Centers for Disease Control and Prevention: cdc.gov