Why Do I Get Depressed On Vacation?

Category: Travel

1. Vacation Depression: How to Cope – WebMD

Jun 19, 2008 — Psychologists explain how to avoid vacation depression, plus tips on creating a vacation that matches your personality.(1)

Nov 7, 2018 — The word ‘vacation’, from the Latin ‘vacationem’, means: “leisure, freedom, exemption, a being free from duty, immunity earned by service”.What do you do if depression hits on vacation? How – QuoraJan 9, 2019Why do I always feel so depressed after coming home from a Mar 11, 2015Can you get depressed in the middle of your vacation? – QuoraAug 13, 2020What is it like to go on vacation when you are depressed?Jun 16, 2017More results from

Aug 4, 2015 — Vacations are difficult for highly-sensitive persons and people with chronic illness. Emotional health columnist Therese Borchard gives (3)

2. How vacation can make you depressed, and what to do about it

Jul 30, 2018 — While I know I’m not the only one with travel anxiety, the idea that others could share my periodic troubles on family vacations were new to me.(4)

Getting help — Why do we get post-vacation depression? Overall, vacations are good for your mental health. “Giving ourselves the opportunity to explore the (5)

Jun 15, 2017 — In college, I experienced a depressive episode after traveling to see my then-boyfriend. Prior to visiting him, I was facing the stress factors (6)

3. Feeling Guilty for Experiencing Depression on a Vacation

Oct 17, 2016 — I can feel the eye rolls and sighs of readers after they read my title. “How could depression hit in paradise, how ridiculous!(7)

There are countless names for the feelings of hopelessness and sadness one feels after a vacation. Coming home from travelling can be harder than people think, (8)

4. What’s Behind The Post-Holiday Funk & How To Snap Out Of It

Over half of us (64 percent) report being affected by holiday depression, triggered by financial, emotional, and physical stress of the season.(9)

Sep 14, 2017 — This includes plenty of travelers. “Mental health issues are among the leading causes of ill health among travelers,” notes WHO, “and ‘ (10)

After a great trip, the thought of returning to real life can feel downright depressing. Here’s how to stop those feelings in their tracks. Image of a little (11)

May 29, 2020 — Learn how to prepare for and overcome your post-travel depression, the bout of sadness following the end of a trip which many people feel.(12)

You’re normal! Vacation depression feels terrible but it’s to be expected. Feeling depressed after a trip is a sign of good mental health; after all, you spent (13)

5. Depressed while on vacation.: travel – Reddit

Jun 25, 2018 — I’ll start by saying I’ve been battling depression for years and it comes and goes, I’m cynical and negative more than I want to but it’s (14)

Jan 1, 2021 — I was depressed after my vacation. That fire was a feeling only those who had traveled seemed to understand — a simple nod to convey an (15)

Is depression during the holidays a real thing? Yes, it can be. Some people experience something called Major Depressive Disorder (MDD) with a seasonal pattern.(16)

6. How to Vacation when You Have Depression – wikiHow

Vacation for those with depression can be far different than for those who don’t have it. While it can be a time of enjoyment and relaxation, (17)

May 19, 2020 — Depression after trips like study abroad, volunteering, or interning overseas can range from mild post vacation sadness to full-blown post trip (18)

Jan 4, 2021 — Meanwhile, for others, coming down from the high after the holiday season can trigger a bout of post-holiday blues. So, what exactly are the (19)

Sep 10, 2018 — Vacation isn’t a fluffy extra. It’s a mental health essential.(20)

7. Travel and Depression – IAMAT

Everyone has mood changes. However, a very low emotional state (depression) and extremely elevated mood swings (as occurs in bipolar disorder) affect how you (21)

Apr 12, 2007 — We are fortunate that we go 2x a year so I don’t get too stressed out over packing. The entire family is VERY excited about this trip. I have (22)

Post-vacation blues (Canada and US), post-holiday blues vacation/holiday blues or post-travel depression (PTD) is a type of mood that persons returning home (23)

8. Four reasons to take a vacation – APA Divisions

Life Satisfaction. Taking a holiday can result in many physical and mental health benefits. In fact, some of these benefits have been shown to persist months (24)

May 7, 2021 — Taking a designated vacation can greatly benefit your mental health and replenish your energy reserves after a year of pandemic burnout and (25)

You may also feel stressed, sad or anxious because your holiday plans may look different during the COVID-19 pandemic. Advertisement. Mayo Clinic does not (26)

9. Depressed or energized after coming home from vacation?

A current thread about someone being depressed after returning from a good trip to Portugal made me think of posting this. I didn’t want to post on that (27)

Nov 6, 2012 — I know it sounds like a real kill-joy/bummer, but does anyone ever get so overwhelmed before leavingthinking about all the crud you gotta (28)

10. Childhood Depression & Vacation | Community Reach Center

Childhood Depression: Spotting It and Preparing a Depressed Child for Vacation. Posted on June 28th, 2017. For some children, life — especially in the (29)

Jan 20, 2020 — It’s okay to feel these (negative) things when you travel · Anxious. True story, guys: I get nervous before going on trips. · Lonely. I travel (30)

Our family took a week and half vacation recently to Cooperstown, NY. It was a fun getaway that involved a lot of baseball in that wonderful part of the (31)

Jun 4, 2019 — There’s plenty of information and advice online about how to deal with post-travel depression. But what if you have clinical depression and (32)

Aug 22, 2017 — The fear of struggling with post-vacation stress could become yet another reason people stop taking time off. According to Klapow, the anxiety (33)

Sep 16, 2018 — But once Sonic Toad and was born and the freedom to travel became a possibility, can you believe I often stayed home because I’d get depressed (34)

Nov 10, 2020 — We asked experts how you can avoid depression during the holidays. Here’s what they recommend.(35)

Nov 4, 2015 — TravelBuzz – Depressed before travel – I’m hoping to hear it’s not just me. I get so depressed and sad before traveling, (36)

Jul 31, 2018 — I thought vacations should have no schedule at all. Now I do this instead.(37)

Many people, including me, have had the experience of a down and even depressed mood after returning from vacation. Some might consider this to be a normal (38)

Excerpt Links

(1). Vacation Depression: How to Cope – WebMD
(2). Is it common for people to get depressed on vacation? – Quora
(3). 8 Ways Highly-Sensitive People Can Survive Vacation
(4). How vacation can make you depressed, and what to do about it
(5). Post-Vacation Depression: About, Prevention, Overcoming
(6). Why Traveling Isn’t Going to Cure Your Depression – Healthline
(7). Feeling Guilty for Experiencing Depression on a Vacation
(8). Depression After Vacation: 5 Steps to Overcome It – TourRadar
(9). What’s Behind The Post-Holiday Funk & How To Snap Out Of It
(10). Traveling with Depression: 12 Tips for a Better Trip
(11). 6 Ways To Avoid The Post-Vacation Blues – Choice Hotels
(12). 11 Ways to Beat Your Post-Travel Depression – TripSavvy
(13). Rediscovering Joy When You’re Depressed After a Vacation
(14). Depressed while on vacation.: travel – Reddit
(15). Post-Vacation Depression: Why It’s Often Hard to Come Home
(16). Why we really get depressed during the holidays
(17). How to Vacation when You Have Depression – wikiHow
(18). 8 Things to Do When You Feel Post Travel Depression
(19). Post-Holiday Depression – Therapy Group of NYC
(20). No Vacation This Summer? You’ve Just About Doubled Your …
(21). Travel and Depression – IAMAT
(22). Why do I get down/depressed before vacation?
(23). Post-vacation blues – Wikipedia
(24). Four reasons to take a vacation – APA Divisions
(25). Why You Need to Take a Vacation This Year, Even If You Don …
(26). Stress, depression and the holidays: Tips for coping – Mayo …
(27). Depressed or energized after coming home from vacation?
(28). Anyone ever get depressed BEFORE vacation? – Cruise Critic
(29). Childhood Depression & Vacation | Community Reach Center
(30). How to Deal with Negative Feelings When You Travel – A …
(31). Blog Post: Why My Dog is Depressed – Coach Approach …
(32). How to vacation with depression
(33). Why You Feel So Stressed Out After A Vacation | HuffPost Life
(34). Travel Depression, Vacation Depression, and Coming Down …
(35). 14 Tips to Beat Holiday Depression, According to Psychologists
(36). Depressed before travel – FlyerTalk Forums
(37). Here’s How You Can Be Anxious And Still Enjoy Your Vacation
(38). Feeling Depressed After Vacation: A Call For Change?

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