How to get period stain out of mattress?

How to get period stain out of mattress?


When it comes to maintaining the cleanliness and hygiene of our mattresses, accidents can happen. One common issue many people face is how to get period stains out of a mattress. It’s essential to address this problem promptly and effectively to prevent any lasting damage to the mattress. In this article, we will explore various methods and techniques to tackle period stains and restore your mattress to its original condition.

Understanding Period Stains

Before we delve into the cleaning process, it’s important to understand the nature of period stains. Menstrual blood contains proteins that can set into fabrics and mattresses, making it challenging to remove. The longer the stain remains untreated, the more difficult it becomes to eliminate completely. Therefore, it is crucial to take immediate action when dealing with period stains on a mattress.

Materials Needed

Before you begin the cleaning process, gather the following materials:

1. Cold Water: Cold water is essential for treating period stains as hot water can cause the stain to set.

2. Mild Detergent: Choose a mild detergent that is suitable for delicate fabrics.

3. Hydrogen Peroxide: Hydrogen peroxide is an effective stain remover that can help break down the proteins in the blood.

4. Baking Soda: Baking soda is a natural deodorizer that can help eliminate any odors from the mattress.

5. Clean Towels or Paper Towels: These will be used to blot and absorb excess moisture during the cleaning process.

Step-by-Step Cleaning Process

Step 1: Act Quickly: As soon as you notice a period stain on your mattress, it’s important to act quickly. The longer the stain sits, the harder it becomes to remove. Begin by gently blotting the stain with a clean towel or paper towel to absorb any excess blood.

Step 2: Cold Water Rinse: Rinse the stained area with cold water to dilute and remove as much blood as possible. Avoid using hot water, as it can set the stain further.

Step 3: Apply Mild Detergent: Mix a small amount of mild detergent with cold water to create a soapy solution. Gently dab the stained area with the solution using a clean cloth or sponge. Be careful not to scrub too vigorously, as this can push the stain deeper into the mattress.

Step 4: Treat with Hydrogen Peroxide: If the stain persists, you can try using hydrogen peroxide. Apply a small amount to a clean cloth and gently dab the stained area. Hydrogen peroxide helps break down the proteins in the blood, making it easier to remove. However, be cautious as hydrogen peroxide can bleach or discolor certain fabrics, so test it on a small, inconspicuous area first.

Step 5: Blot and Dry: After treating the stain, blot the area with a clean towel or paper towel to absorb any excess moisture. Avoid rubbing, as this can spread the stain. Allow the mattress to air dry completely before using it again.

Preventive Measures

To minimize the chances of period stains on your mattress, consider using mattress protectors or waterproof covers. These protective layers act as a barrier, preventing any liquids from seeping into the mattress fabric. Additionally, addressing the stain as soon as possible will help prevent it from setting and becoming more difficult to remove.


Period stains on a mattress can be a common occurrence, but they don’t have to be permanent. By acting quickly and following the steps outlined in this article, you can effectively remove period stains and restore your mattress to its original condition. Remember to use cold water, mild detergent, and hydrogen peroxide, if necessary, and always allow the mattress to dry completely before use.


– WebMD:
– Healthline:
– The Spruce: