How to clean a mattress with baking soda and vinegar?

How to clean a mattress with baking soda and vinegar?


Cleaning a mattress is an essential task to maintain a clean and healthy sleeping environment. Baking soda and vinegar are two common household ingredients that can be used effectively to clean a mattress. In this article, we will explore the step-by-step process of cleaning a mattress with baking soda and vinegar, providing you with a thorough guide to ensure your mattress stays fresh and free from dirt, stains, and odors.

Materials Used

Before we delve into the cleaning process, let’s gather the materials needed for this task. You will need the following:

– Baking soda: Baking soda, also known as sodium bicarbonate, is a natural cleaning agent that helps eliminate odors and break down stains.

– White vinegar: White vinegar is another versatile household ingredient that can effectively remove stains, kill bacteria, and neutralize odors.

– Vacuum cleaner: A vacuum cleaner with upholstery attachments will be used to remove surface dirt and debris from the mattress.

– Spray bottle: A spray bottle will be used to apply the vinegar solution onto the mattress.

– Clean cloth or sponge: A clean cloth or sponge will be used to blot and clean the mattress.

Step-by-Step Guide

Now that we have gathered the necessary materials, let’s proceed with the step-by-step process of cleaning a mattress with baking soda and vinegar:

Step 1: Strip the bed
Start by removing all the bedding, including sheets, pillowcases, and mattress protectors. This will expose the mattress and allow you to clean it thoroughly.

Step 2: Vacuum the mattress
Using the upholstery attachment on your vacuum cleaner, thoroughly vacuum the entire surface of the mattress. This will help remove any loose dirt, dust, and debris.

Step 3: Apply baking soda
Sprinkle a generous amount of baking soda evenly over the entire surface of the mattress. Baking soda acts as a natural deodorizer and helps absorb any lingering odors.

Step 4: Let it sit
Allow the baking soda to sit on the mattress for at least 30 minutes, or preferably overnight. This will give it enough time to absorb odors and break down any stains.

Step 5: Vacuum again
After the baking soda has had time to work its magic, use the vacuum cleaner to thoroughly remove all the baking soda from the mattress. Make sure to go over the entire surface, paying extra attention to any stained areas.

Step 6: Prepare the vinegar solution
In a spray bottle, mix equal parts white vinegar and water. Shake the bottle well to ensure the solution is thoroughly mixed.

Step 7: Spray the vinegar solution
Spray the vinegar solution onto any stains or soiled areas of the mattress. Avoid saturating the mattress, as excessive moisture can lead to mold and mildew growth.

Step 8: Blot and clean
Using a clean cloth or sponge, gently blot the stained areas to lift the dirt and stains. Continue blotting until the stains are no longer visible.

Step 9: Air dry
Allow the mattress to air dry completely before putting the bedding back on. This will ensure that no moisture is trapped inside the mattress, preventing the growth of mold and mildew.


Cleaning a mattress with baking soda and vinegar is a simple and effective method to keep your mattress fresh, clean, and free from odors and stains. By following the step-by-step guide outlined in this article, you can easily maintain a healthy sleeping environment and prolong the lifespan of your mattress.

Remember to regularly clean your mattress to prevent the buildup of dirt, dust, and allergens. Additionally, it is always a good idea to refer to the manufacturer’s instructions for specific cleaning recommendations for your mattress.


– Healthline:
– The Spruce:
– Good Housekeeping: