How long is cooked salmon good for in the refrigerator?

How long is cooked salmon good for in the refrigerator?


When it comes to storing cooked salmon in the refrigerator, it is essential to understand how long it remains safe to consume. Proper storage is crucial in maintaining the quality and safety of the cooked salmon. In this article, we will explore the factors that affect the shelf life of cooked salmon and provide guidelines on how long it can be kept in the refrigerator.

Factors Affecting Shelf Life

Several factors influence how long cooked salmon can be stored in the refrigerator:

1. Temperature: The temperature of the refrigerator plays a significant role in determining the shelf life of cooked salmon. It is recommended to keep the refrigerator temperature below 40°F (4°C) to slow down bacterial growth and maintain the quality of the fish.

2. Storage Container: The type of container used for storing cooked salmon is crucial. It is best to use airtight containers or wrap the salmon tightly in plastic wrap to prevent air exposure and minimize the risk of bacterial contamination.

3. Freshness of the Salmon: The freshness of the salmon before cooking also affects its shelf life. If the salmon was not fresh when cooked, it may spoil more quickly.

Shelf Life of Cooked Salmon

The shelf life of cooked salmon in the refrigerator can vary depending on the factors mentioned above. In general, cooked salmon can be safely stored in the refrigerator for 3-4 days. However, it is important to note that the quality and taste of the salmon may deteriorate over time.

If you plan to store cooked salmon for a longer period, it is recommended to freeze it. Cooked salmon can be frozen for up to 3 months without significant loss of quality. Freezing helps to extend the shelf life and preserve the flavors of the fish.

Signs of Spoilage

To ensure the safety of the cooked salmon, it is essential to be able to identify signs of spoilage. Some common signs include:

1. Foul Odor: If the cooked salmon emits a strong, unpleasant odor, it is likely spoiled and should not be consumed.

2. Change in Texture: Spoiled salmon may become slimy or mushy in texture.

3. Discoloration: If the salmon appears discolored, with a faded or off-color appearance, it is an indication of spoilage.

If you notice any of these signs, it is best to discard the cooked salmon to avoid the risk of foodborne illnesses.


In conclusion, cooked salmon can be safely stored in the refrigerator for 3-4 days, provided it is stored at the proper temperature and in airtight containers. Freezing is an excellent option for extending the shelf life of cooked salmon. However, it is important to check for signs of spoilage before consuming the fish. By following these guidelines, you can enjoy delicious and safe cooked salmon for an extended period.


– United States Department of Agriculture (USDA):
– Centers for Disease Control and Prevention (CDC):