Category: Food
1. The Atkin’s diet controversy – NCBI
by GS Mahdi · 2006 · Cited by 4 — The Atkins diet and similar low-carbohydrate diets could have other deleterious effects as well. The high protein of a low-carbohydrate diet could lead to (1)…
Jan 5, 2021 — Has side effects: Eating a very low-carb diet like Atkins can cause electrolyte imbalances, constipation, dangerously low blood sugar and kidney (2)…
“Low-carb diets have been linked to increased frequency of colon cancer, formation of kidney stones, kidney disease, and even osteoporosis,” says Neal Barnard, (3)…
2. Atkins Diet Health & Nutrition
The Atkins diet has way too much fat and too few carbs in the view of the experts, who questioned whether dieters can build a nutritious and safe diet with the (4)…
Sep 21, 2003 — ‘Cutting out starchy foods, or any food group, can be bad for your health because you could be missing out on a range of nutrients,’ the (5)…
This forces your body to ineffectively use fats for energy, producing an unhealthy amount of ketones and acetone byproducts. Excess ketones are excreted through (6)…
3. The Truth About the Atkins Diet – Center for Science in the …
“I meant that in susceptible individu- als, a very-low-fat [high-carb] diet can raise triglycerides, lower HDL [‘good’] cholesterol, and make harmful, small,.(7)…
Jun 26, 2021 — ‘Atkins’-Type Diets May Raise Risk of Heart Problems: Study TUESDAY, June 26 (HealthDay News) — Women who regularly eat a high-protein, low- (8)…
4. Atkins Diet Dangerous? Experts Weigh In – ABC News
Jan 6, 2006 — The Atkins Diet, one of the most popular diets in the United States, has been shown to both reduce weight and lower cholesterol.(9)…
The diet was originally considered unhealthy and demonized by the mainstream health authorities, mostly due to its high saturated fat content. However, new (10)…
Mistake #2: Skimping on Veggies. Make sure you are eating 12 to 15 of your net carb grams in the form of foundation vegetables. This translates to about 6 cups (11)…
The diet, by default, cuts out many valuable nutrients Another disadvantage is that this diet relies heavily upon proteins from meat, fish and dairy products.(12)…
by M Martin — Risks of the Atkins diet · Nausea · Vomiting · Headaches · Bad breath · Fatigue · Dizziness · Problems sleeping (insomnia) · Difficulty with exercise tolerance (13)…
5. The Atkins diet – bad fat and the cardiovascular system – Open …
However, other recommendations, notably the Atkins diet, state that ‘saturated fat, particularly in the absence of high carbohydrate intake, (14)…
Oct 10, 2011 — the Atkins diet does not help people lose weight in the long term and it may be dangerous, according to a scientific review of research.(15)…
While a low carb approach may not work or be sustainable for everyone, clinical trials show that the Atkins diet results in similar or greater weight loss in Protein: 18% of caloriesSaturated fat: 6% of caloriesTotal fat: 27% of caloriesFiber: 30 g(16)…
6. Pros and Cons of the Atkins Diet – Verywell Fit
Oct 31, 2020 — Cons · Reduced Fruit and Grain Intake · Possible Side Effects · Restrictive · Hard to Maintain · Counting Net Carbs.(17)…
A new study published in the Journal of the American Medical Association has suggested that the Atkins Diet may not be as bad for our hearts as we (18)…
Nov 25, 2019 — How to Tell the Difference Between Good and Bad Carbs. When you aren’t on a low-carb diet, choosing complex, not simple, carbohydrates provides (19)…
Jun 18, 2018 — Jaelin says neither of these diets is recommended for people with diabetes, heart disease, or kidney disease. But without any of those chronic (20)…
7. The Atkins diet: is low-carb the solution to rapid weight loss?
Nov 9, 2020 — As a restrictive diet it has received some criticism with experts warning it is unsustainable and may be dangerous if used as a long-term fix, (21)…
Nov 12, 2020 — Sometimes called a ketosis diet plan, this type of eating may help you burn fat. With Atkins, you move through four phases: Phase 1: Induction.(22)…
Are all carbohydrates bad for diabetics? A criticism levelled at the Atkins diet comes from the fact that the diet is often viewed as labelling all (23)…
8. Atkins diet: The low down on the controversial high protein …
May 15, 2020 — Why could the Atkins diet be bad for you? The Atkins Diet is not very easy for vegetarians to follow and is not recommended for anyone with (24)…
Feb 1, 2021 — When it comes to long-term health and longevity, there’s not really a consensus on whether Atkins is helpful, harmful, or neutral. According to (25)…
Mar 6, 2021 — With Atkins, you gradually add carbs back into your diet, but ultimately, Sticking to an Atkins diet can be very bad for your health.(26)…
9. Atkins Low-Carb Diet is All-the-Rage – LHSFNA
Is it safe? The Atkins diet – named for its founder, Dr. Robert C. Atkins, who died last year at age 72 – has been around for more than 30 years.(27)…
Jan 18, 2020 — The Atkins diet and the many other low-carb diets that followed in its eating their fill of steak and bacon, your “bad” LDL cholesterol (28)…
10. Why is the Atkins diet unhealthy? – Quora
The atkins diet is considered dangerous because of the conventional wisdom that consuming fats is bad for you, and because people don’t understand what you (29)…
Jun 23, 2021 — Low-Carb Diets Vs. High-Protein Diets. The most popular high-protein diets, like the Atkins diet, have encouraged dieters to eat foods that are (30)…
But it’s hard to find time in a hectic modern lifestyle to break our bad habits and make a sustained effort to get healthier. Does the Atkins Diet work, (31)…
Our health editor and nutritionist take a look at the Atkins diet. fatigue and dizziness because of the low levels of carbs; Bad breath and a dry mouth (32)…
May 18, 2004 — Although broadly supportive of the Atkins regime, Yancy warns that the diet could pose risks including the higher “bad” cholesterol, bone loss (33)…
Oct 16, 2019 — It is a very strict eating plan For people who are not used to dieting, the Atkins Diet is just too strict. Because many food groups including (34)…
Apr 17, 2013 — But there were strident critics. Negative headlines included “High-protein diets ‘damage kidneys'”, “Atkins can ‘put you in a bad mood'”, “Obese (35)…
Aug 28, 2018 — Dietary Fat Is Bad? Coming to Consensus. Nov. 15, 2018 — Which is better, a low-fat/high-carbohydrate diet or a high- (36)…
Furthermore, in the past, research has shown that eating high levels of saturated fat — as Atkins dieters often do — may have negative health effects (37)…
The Atkins diet is not dangerous, IF you read the book and follow instructions. The Atkins diet is commonly mis understood.(38)…
Excerpt Links
(1). The Atkin’s diet controversy – NCBI
(2). What Is the Atkins Diet, and Is It Healthy? – Cleveland Clinic …
(3). How Safe Is the Atkins Diet? – WebMD
(4). Atkins Diet Health & Nutrition
(5). Official: Atkins diet can be deadly | UK news | The Guardian
(6). Why the Low-Carb, High-Protein Atkins Diet is Terrible For You
(7). The Truth About the Atkins Diet – Center for Science in the …
(8). ‘Atkins’-Type Diets May Raise Risk of Heart Problems: Study
(9). Atkins Diet Dangerous? Experts Weigh In – ABC News
(10). The Atkins Diet: Everything You Need to Know – Healthline
(11). How To Do Atkins Right: 10 Mistakes to Avoid
(12). Rating the Atkins Diet: Advantages and Disadvantages
(13). The Atkins Diet: Benefits, Risks And What To Eat – Health Guide
(14). The Atkins diet – bad fat and the cardiovascular system – Open …
(15). Atkins diet has long-term dangers, researchers warn – The …
(16). Atkins diet: Phases, Atkins 40, foods to eat and avoid – Medical …
(17). Pros and Cons of the Atkins Diet – Verywell Fit
(18). Is the Atkins Diet Bad for You? – Weight Loss Resources
(19). Atkins Diet: The Ultimate Guide | Everyday Health
(20). Ketogenic Diet vs. Atkins Diet: How They Differ – Everyday …
(21). The Atkins diet: is low-carb the solution to rapid weight loss?
(22). Atkins diet: How does it work and is it right for you? – TODAY
(23). Atkins Diet – Diabetes UK
(24). Atkins diet: The low down on the controversial high protein …
(25). The Truth About The Atkins Diet – Health Digest
(26). What Really Happens To Your Body When You Stick To An …
(27). Atkins Low-Carb Diet is All-the-Rage – LHSFNA
(28). Why Low-Carb Diets Aren’t the Answer | The Healthy
(29). Why is the Atkins diet unhealthy? – Quora
(30). High Protein Diets: Good or Bad? – OnHealth
(31). The Atkins Diet: Fat loss or Fiction? – Push Doctor
(32). What is the Atkins diet? – BBC Good Food
(33). Longest scientific study yet backs Atkins diet | New Scientist
(34). Atkins Diet: Here are the pros and cons of this diet for your …
(35). Atkins and the never-ending battle over carbs – BBC News
(36). Low Carbohydrate Diets are Unsafe and Should be Avoided
(37). Atkins Diet: What You Need to Know – Health | HowStuffWorks
(38). ELI5 the dangers of the Atkins diet.: explainlikeimfive – Reddit
